How to Rebuild Your Identity

Grant Phypers

How to Rebuild Your Identity With many years of leadership experience gained within various different roles and a personal story that has seen his character as a man, husband, father, and businessman being fully restored, Grant Phypers, has a passion to see men and women become the very best version of themselves, to lead well in every area of their …

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9 Tips for Children from Olympians

Jul Marilyn Okoro Aly Dixon

Youth Sports Psychology Tips: 9 Tips for Children from Olympians Sport can help kids develop Mental Toughness and Resilience The Olympics is now in full flow with some outstanding performances from some athletes.  So what can children learn from athletes competing at the Olympics?   Here are 9 tips taken from the  Demystifying Mental Toughness …

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Mastering the Mental Side of Tennis

James Lau

Mastering the Mental Side of Tennis James Lau, CPsychol. is a HCPC Registered and Chartered Sport Psychologist working for Inspiring Sporting Excellence as an associate whilst running JL Sports Performance.  He earned a Master’s degree in Sport and Exercise Psychology from Northumbria University, and has completed the British Psychology Society’s Stage 2 qualification in Sport …

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Mental Toughness Compilation 005

Demystifying Mental Toughness

Sports Psychology Tips: Mental Toughness Compilation 005 We are now 70 episodes into the Demystifying Mental Toughness podcast.  Today our first class guests provide many short snippets of advice with some of the best bits from the previous 9 episodes.  Listening to the insights and tips I’m sure will help you learn more about the …

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