Cricket Psychology Tips: Make Bowling Simple by Avoiding these 3 Common Mental Game Errors Do you get in your own way before deliveries? Bowlers of all levels can leak runs due to poor mental decisions in some cases costing their team the match. Why? I’d argue that often they don’t know how to systematically approach …
Coach-Player Relations: How To Support Footballers Who Are Feeling Powerless By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court. Where he inspires individuals and teams to: Cope with pressure and challenges more effectively …
Sports Psychology Basics: Be Proactive If You Want to Succeed #BITESIZE Dr. Jim Afremow is a much sought-after mental skills coach, licensed professional counselor, and the author of The Champion’s Mind: How Great Athletes Think, Train and Thrive (Rodale, 2014), The Champion’s Comeback: How Great Athletes Recover, Reflect, and Reignite (Rodale, 2016) , and The Young Champion’s Mind: How to Think, …
Attention Footballers! Are You Curious About the Mental Game? By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court. Where he inspires individuals and teams to: Cope with pressure and challenges more effectively Maintain …
30 September 2023 Helping You Gain A Mental Edge The Art of Honest Self-Reflection to Boost Sport Performance Are you kidding yourself? As an athlete it could be argued that in a competitive situation and in training your job is to give maximum effort so that you give yourself the best chance of performing to …
Goal Setting: How To Re-Energise Yourself To Aid Your Sport Performance By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court. Where he inspires individuals and teams to: Cope with pressure and challenges more …
Sports Psychology Tips: 4 Steps To Form A Habit That Actually Sticks The Art of the HABIT is fraught with difficulties but… A habit is a routine of behaviour that is repeated regularly and tends to occur subconsciously. The American Journal of Psychology go on to define a “habit, from a psychological standpoint as a …
Sports Psychology Tips: Why You Should Stop Setting SMART Goals Why not set goals that work for you? You have probably been force fed this goal setting structure since you were in PE, at the age of 10! Well, you’re not 10 anymore (If you’re 10 this still applies!). So, let us bypass the catchy …
Soccer Psychology: Helping Soccer Coaches Reflect On Their Approach #BITESIZE Gary Curneen is currently the Assistant Coach at Racing Louisville FC. He is also the founder of Modern Soccer Coach, the author of the Modern Soccer Coach book series and a podcast host. His goal is to bring in-depth content to soccer and football coaches …
16 September 2023 Helping You Gain A Mental Edge How to Set Better Goals so That You Enjoy Your Sport More Are you setting the wrong goals? The majority of people that we support at Inspiring Sporting Excellence are highly motivated, goal driven athletes, coaches or sporting parents. Yet, something I note is that many …